In 100 g (Grams) of Snacks, plantain chips, salted there is 11.739 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Snacks, plantain chips, salted.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Snacks, plantain chips, salted

Snacks, plantain chips, salted is a type of Snacks. The most significant nutrients in Snacks, plantain chips, salted are listed below.

Water	2.09 g	2.09%
Energy (calorie)	531 kcal
Energy (joule)	2221 kJ
Protein	2.28 g	2.28%
Total lipid (fat)	29.59 g	29.59%
Ash	2.19 g	2.19%
Carbohydrate, by difference	63.84 g	63.84%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	0.92 g	0.92%
Sucrose	0.92 g	0.92%
Starch	50.8 g	50.8%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.97 mg
Magnesium, Mg	71 mg	0.07%
Phosphorus, P	78 mg	0.08%
Potassium, K	786 mg	0.79%
Sodium, Na	202 mg	0.20%
Zinc, Zn	0.37 mg
Copper, Cu	0.198 mg
Manganese, Mn	0.276 mg

Nutrients in Snacks, plantain chips, salted